'Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.'
(Pete Carroll - head coach of the Seattle Seahawks)
Areas of Expertise
Relational Dynamic Coaching, Creativity Coaching, Clinical Hypnotherapy, Creative Play, Resilience and Flow Training.
Life can throw us curve balls and challenges, and sometimes we feel a bit stuck even though we know there is something we want to change, do or improve, we can feel unclear, unmotivated or unsure how to go about it or we may fear failure or even success.
With guidance these moments can become opportunities, 'with a little nudge' we can accelerate into learning, growth and change. Progressing through a growth spurt like this is a creative process and exploring things with me by your side can be invaluable as you explore your goals and potential.
My role is to empower you to find more of your own voice, to enable you to move forwards through self enquiry, to create a life of balance and purpose, so that you thrive and in turn are increasingly able to love the people that matter to you and contribute to the priorities in your life.
I have been a coach and hypnotherapist since 2010, working one to one, both in person, online and facilitating groups. I work in an integrative style using contemporary coaching methods, hypnotherapy and NLP techniques.
I am also an artist and facilitate groups in Creativity, Play, Wellness, Resilience and Flow.
If you would like to find out more, we can chat on the phone, I can answer any questions you have and we can find out if we are a good fit for each other. Or you can email me your query and we can go from there. If you'd like a phone call please include your phone number and when is a good time to call. I look forward to working with you.